TDI Infratech facilitated refreshing 'Yoga session’ on 12th February, 2022 at TDI Smart City, Sector 74 A, Mohali under experienced Yoga teacher Nancy Rajput. The meeting, saw the cooperation of around 50 individuals, every participant learnt important asanas and it’s health benefits. The event started as a stage towards a sound way of life, planned to advance the physical and mental prosperity of the members.
The hour-long event included a yoga session with breathing exercises, meditation, basic poses, and nutrition tips for the participants.
Shedding light on the importance of Yoga Sahil Sharma, COO TDI Hospitality said, "We planned the Yoga session by keeping in mind the old wise saying “Health is wealth” as we all have recently eye seen the global pandemic and now can relate how important is the health. The session has been a refreshing reminder to resume normal lifestyle once again with a preference of fitness and what is better than yoga to be fit and fine. Residents were quite excited when the program was announced and it could be seen with the participants of various ages."
TDI Infratech has been dynamic in dealing with the wellbeing of their representatives, encompassing local area, and laborers.
The yoga session was a success as the residents de- stressed themselves and got an opportunity to learn the important and the perfection of doing yoga.
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