The Free Stress Buster Workshop for 17 to 79 Year Old Women was organized on the occasion of the launch of the Free Stress Buster World Wide Course, in fact, according to a study conducted by Mind Healer and Dietician Gagan, the stress level of women globally from 17 years to 79 is about same That's why the world wide 30 day online free course was designed and developed by her on 28th October at Sector 21 Chandigarh, 40 women participated in the workshop organized on Thursday and the youngest and oldest women launched the Free stress buster course by Mind healer and dietician Gagan. She said that she has observed in the study with her team that a major cause of stress, especially in women, is to keep thinking the same thing in one's mind over and over again. Or keep one thing at home in your mind. Due to this type of behavior, stress is seen more in women than in men. The problem of stress also arises due to lack of sleep.
According to 2 year long study, 84 percent of Indian women working women are reeling under mental stress . Women are concerned about the increasing work in the office, health of the family, personal health and his financial health. Interestingly, 70 per cent of Indian housewives too have mental stress.
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